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Grateful for Presence: Insights from Matthew Kelly’s “Holy Moments”

Photo of dragonfly and quote "Legend has it that dragonflies were given an extra set of wings so that Angels could ride on their backs. When you see this winged beauty, it is an exquisite reminder that an Angel from heaving is visiting you."
Grateful for Angels in disguise

In a world brimming with chaos and noise, finding moments of peace and connection can feel like a daunting task. Yet, it is within these moments that we often find the most profound insights and connections. Grateful for Matthew Kelly’s book, “Holy Moments,” which provides a framework for recognizing and embracing these moments, encouraging us to see the sacred in the everyday.

A beautiful symbol of this connection is the dragonfly, a creature often associated with angels and divine presence. As the legend goes, “Dragonflies were given an extra set of wings so that Angels could ride on their backs. When you see this winged beauty, it is an exquisite reminder that an Angel from heaven is visiting you.”

Holy Moments” by Matthew Kelly invites readers to discover the sacredness in their daily lives. Kelly’s central premise is that every moment holds the potential to be extraordinary if we approach it with mindfulness and intention. He encourages us to slow down, to be present, and to recognize the divine in the ordinary.

Kelly’s writing is a call to embrace a more mindful and intentional way of living. By focusing on small acts of kindness, moments of gratitude, and personal reflection, we can transform our daily experiences into holy moments. This shift in perspective allows us to see the beauty and significance in even the most mundane aspects of life.

The Symbolism of the Dragonfly

The dragonfly is a powerful symbol of transformation, light, and the presence of the divine. Its delicate wings and graceful flight evoke a sense of wonder and connection to the spiritual realm. According to legend, dragonflies carry angels on their backs, serving as messengers of hope and reminders of the unseen presence of loved ones who have passed on.

This symbolism aligns beautifully with the themes in “Holy Moments.” Just as the dragonfly reminds us of the presence of angels, Kelly’s book encourages us to see the divine in our everyday interactions and experiences. It’s a reminder that we are never truly alone and that there is a deeper, more meaningful connection woven into the fabric of our lives.

As I reflect on the impact of Holy Moments (the book) and holy moments that I create, this approach has profoundly impacted the choices I make in my life. It has taught me to be more present and to appreciate the small, seemingly insignificant moments that often hold the most meaning. One such moment that stands out in my memory is a quiet morning at a nearby pond as I watched dragonflies zoom across the pond, flitting back and forth. They zipped quickly by as I tried to capture them on my iPhone. So fast… so graceful… I was struck by a profound sense of peace and connection and gratitude for all the good in my life, especially having the time to watch the dragons fly.

And, in that moment, I felt the presence of something greater than myself, a reminder of the divine presence that Kelly speaks of in his book. It was a simple yet powerful experience that brought me a deep sense of comfort and reassurance. These are the kinds of moments that “Holy Moments” encourages us to seek out and cherish.

Creating Holy Moments

Kelly’s book challenges us to actively create holy moments in our lives. This can be done through simple acts of kindness, moments of gratitude, and personal reflection. By making a conscious effort to cultivate these moments, we can bring more joy, meaning, and connection into our own lives and the lives of those around us.

One practical way to create holy moments is by practicing mindfulness. Taking time each day to be fully present in the moment allows us to appreciate the beauty and significance of our surroundings. Whether it’s a walk in nature, a quiet moment of reflection, or an act of kindness, these experiences can become holy moments if we approach them with intention and awareness.

Matthew Kelly’s “Holy Moments” is a powerful reminder of the sacredness that exists in our everyday lives. By embracing the concept of holy moments, we can find deeper meaning and connection in our daily experiences. The legend of the dragonfly serves as a beautiful metaphor for this journey, reminding us of the divine presence that surrounds us and the potential for transformation and renewal in our own lives.

As we navigate the challenges and opportunities of life, let us strive to create and cherish these holy moments, knowing that they have the power to transform our lives in profound ways. Whether it’s through acts of kindness, moments of gratitude, or personal reflection, we have the ability to infuse our lives with a deeper sense of purpose and connection.

The Holy Moments book is free at: – get one for yourself and five more for friends and see the multiplier impact in your life!